EMDR Between-Session Log
A client log for between-session EMDR processing recording triggers, images, thoughts, feelings, sensations, disturbance and coping, plus positive changes.
1-page fillable PDF · US Letter (prints on A4) · EMDR · Client log
- Approach / concern
- EMDR
- Technique
- EMDR · Client log
- Format
- Fillable PDF, 1 page (US Letter / A4)
- Access
- Advanced plan
- For
- Licensed clinicians to use with clients
- Updated
- October 2026
Key facts
What is the EMDR Between-Session Log?
After EMDR sessions, clients are asked to notice and briefly record disturbing or positive material that arises, and to use self-calming techniques. The log informs re-evaluation at the next session.
Why it works
The EMDR protocol includes a between-session log of triggers, images, cognitions, emotions and sensations (Shapiro, 2018). Re-evaluation uses this information to guide treatment (Leeds, 2016).
When to use it
- Between EMDR sessions
- After incomplete sessions
- Re-evaluation phase
- Identifying new targets
How to use it in session
- Explain why to keep a log.
- Keep entries brief.
- Use calming skills after entries.
- Bring the log to sessions.
- Review in re-evaluation.
Clinician tips
- Emphasize brevity to avoid rumination.
- Normalize dreams and new memories.
- Provide a contact plan for high distress.
Worked example
Sharing with clients
Members can download the PDF to print or email, or copy a private client link from the download box. Your client opens the link and downloads the worksheet on any device. No client account is needed, and nothing your client writes is stored on TherapyAid.
Frequently asked questions
Is it normal to feel worse after EMDR?
Some people notice more material for a short time. Use your skills and tell your therapist.
Should I write about the memory in detail?
No. A few words are enough.
References
Shapiro, F. (2018). Eye movement desensitization and reprocessing (EMDR) therapy: Basic principles, protocols, and procedures (3rd ed.). Guilford Press.
Leeds, A. M. (2016). A guide to the standard EMDR therapy protocols for clinicians, supervisors, and consultants (2nd ed.). Springer.
This worksheet is an educational tool for use by, or under the guidance of, a licensed or registered mental-health professional. It is not a diagnostic instrument or a substitute for clinical judgement. If a client is in crisis in Canada, call or text 9-8-8 or call 9-1-1.
