Bringing My Faith and Values Into Daily Life
A worksheet identifying values drawn from faith or spirituality, where they're already lived and where to live them more, with a values-guided choice.
1-page fillable PDF · US Letter (prints on A4) · Values · Spiritually integrated
- Approach / concern
- Faith & Spiritual
- Technique
- Values · Spiritually integrated
- Format
- Fillable PDF, 1 page (US Letter / A4)
- Access
- Pro and Advanced plans (3-day free trial)
- For
- Licensed clinicians to use with clients
- Updated
- October 2026
Key facts
What is the Bringing My Faith and Values Into Daily Life?
Integrating spiritual values into daily life connects religious or spiritual identity with values-based action, supporting meaning and wellbeing.
Why it works
Spiritually integrated psychotherapy draws on clients’ sacred values (Pargament, 2007). Values-based action is a core ACT process (Hayes et al., 2012).
When to use it
- Clients with strong faith identity
- Values clarification
- Moral decisions
- Faith-based counselling
How to use it in session
- Identify values.
- Note current expression.
- Find growth areas.
- Choose a guided action.
- Reflect.
Clinician tips
- Let clients define values in their own terms.
- Avoid judging traditions.
- Link to general values work.
Worked example
Sharing with clients
Members can download the PDF to print or email, or copy a private client link from the download box. Your client opens the link and downloads the worksheet on any device. No client account is needed, and nothing your client writes is stored on TherapyAid.
Frequently asked questions
Is this only for religious people?
No. It works with any deeply held spiritual or personal values.
What if my faith and values conflict?
That can be explored with your therapist and, if you wish, a faith leader.
References
Pargament, K. I. (2007). Spiritually integrated psychotherapy: Understanding and addressing the sacred. Guilford Press.
Hayes, S. C., Strosahl, K. D., & Wilson, K. G. (2012). Acceptance and commitment therapy: The process and practice of mindful change (2nd ed.). Guilford Press.
This worksheet is an educational tool for use by, or under the guidance of, a licensed or registered mental-health professional. It is not a diagnostic instrument or a substitute for clinical judgement. If a client is in crisis in Canada, call or text 9-8-8 or call 9-1-1.
