Phase 1 Stabilization Plan
A phase-one trauma stabilization plan covering current safety, daily anchors, coping skills, supports, a stability rating and readiness signs.
1-page fillable PDF · US Letter (prints on A4) · Phase-oriented trauma treatment
- Approach / concern
- Trauma & PTSD
- Technique
- Phase-oriented trauma treatment
- Format
- Fillable PDF, 1 page (US Letter / A4)
- Access
- Pro and Advanced plans (3-day free trial)
- For
- Licensed clinicians to use with clients
- Updated
- October 2026
Key facts
What is the Phase 1 Stabilization Plan?
Phase-oriented treatment, especially for complex trauma, starts with establishing safety and stabilization before processing traumatic memories.
Why it works
Herman (1992) described recovery stages beginning with safety. Skills training in affective and interpersonal regulation before trauma processing is supported for complex trauma (Cloitre et al., 2006).
When to use it
- Complex trauma
- Ongoing instability
- Before EMDR or exposure
- Dissociation
How to use it in session
- Assess current safety.
- Build daily anchors.
- Practise skills.
- Map supports.
- Discuss readiness.
Clinician tips
- Stabilization shouldn’t delay effective treatment unnecessarily.
- Address current danger first.
- Review regularly.
Worked example
Sharing with clients
Members can download the PDF to print or email, or copy a private client link from the download box. Your client opens the link and downloads the worksheet on any device. No client account is needed, and nothing your client writes is stored on TherapyAid.
Frequently asked questions
Do I have to be completely stable first?
No. You need enough stability and skills to manage processing safely.
How long does stabilization take?
It varies from a few sessions to longer for complex trauma.
References
Herman, J. L. (1992). Trauma and recovery. Basic Books.
Cloitre, M., Cohen, L. R., & Koenen, K. C. (2006). Treating survivors of childhood abuse: Psychotherapy for the interrupted life. Guilford Press.
This worksheet is an educational tool for use by, or under the guidance of, a licensed or registered mental-health professional. It is not a diagnostic instrument or a substitute for clinical judgement. If a client is in crisis in Canada, call or text 9-8-8 or call 9-1-1.
