Body Image & Eating Members

Supporting a Loved One with an Eating Disorder

A carer worksheet contrasting helpful and less helpful responses to a loved one's eating disorder, planning new responses and carer self-care.

1-page fillable PDF · US Letter (prints on A4) · Carer support

Key facts

Approach / concern
Body Image & Eating
Technique
Carer support
Format
Fillable PDF, 1 page (US Letter / A4)
Access
Pro and Advanced plans (3-day free trial)
For
Licensed clinicians to use with clients
Updated
October 2026

What is the Supporting a Loved One with an Eating Disorder?

Carers play a key role in eating disorder recovery. Skills-based approaches help carers reduce accommodation and high expressed emotion while staying warm and connected.

Why it works

The New Maudsley method teaches carers skills to support recovery (Treasure et al., 2017). Family-based treatment involves parents in supporting adolescents’ eating (Lock & Le Grange, 2013).

When to use it

  • Parents and partners
  • Family-based treatment
  • Carer support groups
  • Teens with eating disorders

How to use it in session

  1. Review helpful and less helpful responses.
  2. Identify common situations.
  3. Plan new responses.
  4. Practise.
  5. Plan self-care.

Clinician tips

  • Validate carer stress.
  • Avoid blaming families.
  • Connect to carer resources.

Worked example

Situation: refusal at dinner. Usually: argue. Try: calm, ‘I know this is hard; I’m here, let’s keep going.’

Sharing with clients

Members can download the PDF to print or email, or copy a private client link from the download box. Your client opens the link and downloads the worksheet on any device. No client account is needed, and nothing your client writes is stored on TherapyAid.

Frequently asked questions

Is it my fault my loved one has an eating disorder?

No. Families don’t cause eating disorders, and they’re an important part of recovery.

Should I comment on their body?

Avoid comments about weight or shape, even positive ones.

References

Treasure, J., Smith, G., & Crane, A. (2017). Skills-based caring for a loved one with an eating disorder: The new Maudsley method (2nd ed.). Routledge.

Lock, J., & Le Grange, D. (2013). Treatment manual for anorexia nervosa: A family-based approach (2nd ed.). Guilford Press.

This worksheet is an educational tool for use by, or under the guidance of, a licensed or registered mental-health professional. It is not a diagnostic instrument or a substitute for clinical judgement. If a client is in crisis in Canada, call or text 9-8-8 or call 9-1-1.