In-Session Tools
Interactive tools to use with clients during sessions, in the office or over telehealth. They run in the browser, work on phones, tablets and computers, and never store client information.
EMDR Bilateral Stimulation Tool (Light & Sound)An online bilateral stimulation tool for EMDR clinicians: a moving light with adjustable speed, size, colour and direction, plus left/right sound for headphones.Breathing Visualizer for Therapy SessionsA calming animated breathing guide with box breathing, 4-7-8, coherent breathing, extended exhale, physiological sigh and custom patterns.Mindfulness Timer with Guided PromptsA meditation timer with singing-bowl bells, interval bells and gentle guided prompts for breath, body scan, listening and loving-kindness practice.IFS Parts MapperA drag-and-drop parts map for IFS and parts work: add managers, firefighters and exiles, connect protective and polarized parts, and download the map.5-4-3-2-1 Grounding GuideA step-by-step 5-4-3-2-1 grounding tool using the senses, with before and after distress ratings, for panic, flashbacks and dissociation.
Who can use them?
The full tools are included with the Advanced plan ($99 CAD/year). Anyone can try a 60-second preview of each tool.