Recovery & Addiction Members

Finding a Recovery Support Group

A guide to recovery peer support options (12-step, SMART Recovery, others and family groups) with a log for trying meetings and addressing worries.

1-page fillable PDF · US Letter (prints on A4) · Peer support

Key facts

Approach / concern
Recovery & Addiction
Technique
Peer support
Format
Fillable PDF, 1 page (US Letter / A4)
Access
Pro and Advanced plans (3-day free trial)
For
Licensed clinicians to use with clients
Updated
October 2026

What is the Finding a Recovery Support Group?

Mutual-help groups provide social support, role models and recovery-oriented networks. Different philosophies suit different people.

Why it works

A Cochrane review found AA and twelve-step facilitation are as effective as other treatments for alcohol use disorder and may increase abstinence (Kelly et al., 2020). Social support is an important protective factor in relapse prevention (Marlatt & Donovan, 2005).

When to use it

  • Early recovery
  • Building sober networks
  • After treatment
  • Family members

How to use it in session

  1. Review options.
  2. Choose one or two to try.
  3. Attend and reflect.
  4. Address barriers.
  5. Build a routine.

Clinician tips

  • Respect clients’ spiritual preferences.
  • Suggest trying several meetings.
  • Know local and online options.

Worked example

Tried: SMART online, Tuesday 7 pm, felt practical; try again yes. Worry: social anxiety, so camera off first time.

Sharing with clients

Members can download the PDF to print or email, or copy a private client link from the download box. Your client opens the link and downloads the worksheet on any device. No client account is needed, and nothing your client writes is stored on TherapyAid.

Frequently asked questions

Do I have to be religious to go to AA?

No. Many members aren’t religious, and there are secular alternatives like SMART Recovery.

Are online meetings helpful?

Yes. Many people find online meetings convenient and supportive.

References

Kelly, J. F., Humphreys, K., & Ferri, M. (2020). Alcoholics Anonymous and other 12-step programs for alcohol use disorder. Cochrane Database of Systematic Reviews, (3), CD012880.

Marlatt, G. A., & Donovan, D. M. (Eds.). (2005). Relapse prevention: Maintenance strategies in the treatment of addictive behaviors (2nd ed.). Guilford Press.

This worksheet is an educational tool for use by, or under the guidance of, a licensed or registered mental-health professional. It is not a diagnostic instrument or a substitute for clinical judgement. If a client is in crisis in Canada, call or text 9-8-8 or call 9-1-1.