Patterns Across Generations
A Bowen-informed worksheet tracing patterns in conflict, affection, feelings, roles, coping and money across three generations, with choices to keep or change.
1-page fillable PDF · US Letter (prints on A4) · Bowen family systems
- Approach / concern
- Family Therapy
- Technique
- Bowen family systems
- Format
- Fillable PDF, 1 page (US Letter / A4)
- Access
- Pro and Advanced plans (3-day free trial)
- For
- Licensed clinicians to use with clients
- Updated
- October 2026
Key facts
What is the Patterns Across Generations?
Bowen family systems theory describes multigenerational transmission of patterns and emotional processes. Identifying these supports differentiation of self.
Why it works
Bowen (1978) described multigenerational transmission processes. Genograms help map patterns across generations (McGoldrick et al., 2008).
When to use it
- Family of origin work
- New parents
- Relationship patterns
- Bowen-informed therapy
How to use it in session
- Choose patterns to explore.
- Trace across generations.
- Note strengths and struggles.
- Decide what to keep or change.
- Link to genogram.
Clinician tips
- Respect cultural values.
- Note resilience as well as problems.
- Avoid blaming previous generations.
Worked example
Sharing with clients
Members can download the PDF to print or email, or copy a private client link from the download box. Your client opens the link and downloads the worksheet on any device. No client account is needed, and nothing your client writes is stored on TherapyAid.
Frequently asked questions
Can family patterns really be changed?
Yes. Noticing them is the first step to making different choices.
Does this mean blaming my parents?
No. It’s about understanding, often with compassion for the pressures they faced.
References
Bowen, M. (1978). Family therapy in clinical practice. Jason Aronson.
McGoldrick, M., Gerson, R., & Petry, S. (2008). Genograms: Assessment and intervention (3rd ed.). W. W. Norton.
This worksheet is an educational tool for use by, or under the guidance of, a licensed or registered mental-health professional. It is not a diagnostic instrument or a substitute for clinical judgement. If a client is in crisis in Canada, call or text 9-8-8 or call 9-1-1.
