Our Family Values and Strengths
A strengths-based family worksheet naming each member's strengths and values, shared family values and a family motto.
1-page fillable PDF · US Letter (prints on A4) · Strengths-based family therapy
- Approach / concern
- Family Therapy
- Technique
- Strengths-based family therapy
- Format
- Fillable PDF, 1 page (US Letter / A4)
- Access
- Pro and Advanced plans (3-day free trial)
- For
- Licensed clinicians to use with clients
- Updated
- October 2026
Key facts
What is the Our Family Values and Strengths?
Strengths-based family work highlights resources and shared values, increasing cohesion and motivation for change.
Why it works
Family therapy models increasingly emphasize resilience and strengths (Nichols & Davis, 2020). Positive parenting approaches build on family strengths (Sanders et al., 2014).
When to use it
- Family therapy sessions
- Blended families
- Families in conflict
- Family resilience work
How to use it in session
- Each member contributes.
- Name strengths.
- Identify shared values.
- Write a motto.
- Display it at home.
Clinician tips
- Ensure every member is included.
- Use child-friendly language.
- Refer back during conflict.
Worked example
Sharing with clients
Members can download the PDF to print or email, or copy a private client link from the download box. Your client opens the link and downloads the worksheet on any device. No client account is needed, and nothing your client writes is stored on TherapyAid.
Frequently asked questions
Why focus on strengths in family therapy?
Strengths build hope and connection, making problems easier to tackle.
Can young children take part?
Yes. They can draw or say their ideas.
References
Nichols, M. P., & Davis, S. D. (2020). Family therapy: Concepts and methods (12th ed.). Pearson.
Sanders, M. R., Kirby, J. N., Tellegen, C. L., & Day, J. J. (2014). The Triple P-Positive Parenting Program: A systematic review and meta-analysis of a multi-level system of parenting support. Clinical Psychology Review, 34(4), 337-357.
This worksheet is an educational tool for use by, or under the guidance of, a licensed or registered mental-health professional. It is not a diagnostic instrument or a substitute for clinical judgement. If a client is in crisis in Canada, call or text 9-8-8 or call 9-1-1.
